Guided Reset with Meals

Zero meal planning. All the results.

A structured reset program that pairs 1:1 coaching with done-for-you meals delivered to your door — so you can focus on the habits, not the grocery list.

Who this is for

You've tried planning your own meals and it never sticks. You want a structured jump-start with the food figured out — plus a coach to guide the mindset and habit side so the results outlast the program.

What's included

  • Portioned, nutritionist-designed meals delivered to your door
  • 1:1 coaching with Ben throughout the program
  • Structured 30 / 60 / 90-day tracks — you pick the length
  • Habit-first approach — the reset teaches you how to eat afterward
  • Weekly check-ins and progress tracking
  • Community support from others on the program

How the reset works

  1. 1. Free strategy call. We talk goals, timeline, and whether the reset is the right shape for you.
  2. 2. Meals arrive. Portioned, nutritionist-designed — no planning, no measuring, no guessing.
  3. 3. Weekly coaching. We build the mindset and habits so you keep the results after the program ends.

A note on the food: the meals come from a well-established portion-controlled meal system. On the call I'll walk you through exactly what's in them, what a day looks like, and what you can expect.