Services
Three ways to work with me.
Pick the shape of support that fits your life — from daily AI check-ins to full 1:1 coaching with meals delivered to your door.
Service options
Personal
1:1 Health Coaching
Weekly sessions with Ben. Personalized plan across nutrition, movement, sleep, and mindset — built around your life.
Custom pricing
Book a discovery call StructuredGuided Reset with Meals
1:1 coaching paired with done-for-you portioned meals delivered to your door. Zero planning, all the results.
Custom pricing
Book a strategy call Most PopularAI Health Coach
Your AI coach calls you every day. 3-minute check-in, four pillars, one score, one action. Try it free.
$19/month
Try it freeNot sure which fits?
Book a free 30-minute discovery call. We'll talk through where you are and I'll tell you honestly which one makes sense.
Book a Free Discovery Call