Health Coach Star

AI Health Coach

Your coach. Every day. On the phone.

Three minutes a day. Your AI health coach calls you, walks you through four pillars, gives you a score, and hands you one thing to do today. Try it free.

Try It FreeSubscribe — $19/mo

Who this is for

You want daily accountability without paying for a human coach — and you already know the basics but keep drifting. The AI coach shows up when you won't, asks the right questions, and gives you one small thing to do today.

What's included

  • One outbound AI coaching call per day
  • 3-minute check-in across Nourish, Defend, Move, Restore
  • Daily Healthspan Score with trend history
  • Post-call recap email with your one micro-action
  • Full call transcripts and summaries
  • Cancel anytime — no contracts

What a call sounds like

  1. 1. Pick up. The coach calls the number you gave. Rings like any other call.
  2. 2. Three minutes of check-in. Nutrition, movement, sleep, stress. Short questions, real answers.
  3. 3. Score + one action. A score out of 100 and one specific thing to do today. Recap email lands in your inbox.