Veggie Wraps

Veggie Wraps

Prep

40 min

Cook

40 min

Temp

425

Difficulty

intermediate

Servings

1

Cost

$4.00

Ingredients

  • 1 Unit Sweet potato
  • 2 Unit Carrot
  • 3 Unit Zucchini
  • 1/4 Whole Onion
  • 1/2 Cup Cheese
  • 3 Units Eggs

Instructions

  1. 1

    Shred all items using a food processor, and dry out the onion and zucchini with towels.

  2. 2

    Mix all the ingredients together and bake at 300 degrees for about 25 minutes to dry them out a bit.

  3. 3

    Add eggs, cheese, and seasonings such as pepper, salt, and cumin, then mix.

  4. 4

    Bake at 425 degrees for 5-7 minutes. If using ceramic pans, do not oil the pan.

  5. 5

    After cooling, wrap the food using a flat cast iron and a cast iron smasher. Spread a bit of cheese on the hot cast iron, then put the wrap and seal both sides with the cast iron smasher.