Stir Fry with Tofu and Veggies

A vibrant and healthy vegan stir-fry loaded with crispy tofu and fresh vegetables. Broccoli, snow peas, and bean sprouts add crunch and nutrition. Tossed in a savory sesame-soy-ginger sauce. A quick and satisfying weeknight dinner.

Stir Fry with Tofu and Veggies

Prep

30 min

Cook

30 min

Temp

Medium-High

Difficulty

beginner

Servings

1

Cost

$12

Ingredients

  • 14 oz extra-firm tofu
  • 0.25 cup soy sauce
  • 3 tbsp rice wine vinegar
  • 3 tbsp sesame oil
  • 2 cloves garlic (minced)
  • 2 tsp ginger (grated)
  • 1 tsp maple syrup
  • 1.5 cups broccoli florets
  • 1 cup snow peas
  • 1 cup bean sprouts
  • 1 tbsp cornstarch

Instructions

  1. 1

    Press tofu 15 mins; cube.

  2. 2

    Whisk marinade ingredients.

  3. 3

    Marinate tofu 15 mins.

  4. 4

    Sear tofu until golden.

  5. 5

    Stir-fry veggies.

  6. 6

    Add thickened marinade sauce.