Nutrient-Dense Banana Pecan Superfood Muffins

These Nutrient-Dense Banana Pecan Superfood Muffins are the ultimate grab-and-go breakfast. Packed with collagen protein and superfood greens, they offer more nutrition than a salad in muffin form. The base of almond flour and coconut oil ensures they are satisfying and keto-friendly. Crunchy pecans and sweet bananas create a classic flavor combination that everyone loves. They are lightly sweetened with maple syrup, keeping the sugar content low. Perfect for hiding veggies from picky eaters or getting a nutrient boost on busy mornings. They freeze beautifully, so you can always have a healthy option on hand. Deliciously moist and flavorful without the guilt.

Nutrient-Dense Banana Pecan Superfood Muffins

Prep

10 min

Cook

10 min

Temp

175°C

Difficulty

beginner

Servings

1

Cost

$10

Ingredients

  • 2 cups almond flour
  • 1 scoop Paleovalley Bone Broth Protein
  • 1 scoop Paleovalley Organic Supergreens
  • 1 tsp baking soda
  • 0.5 tsp sea salt
  • 3 count eggs
  • 2 cups bananas (mashed)
  • 0.25 cup maple syrup
  • 0.25 cup coconut oil (melted)
  • 1 tsp vanilla extract
  • 0.5 cup chopped pecans

Instructions

  1. 1

    Preheat oven to 350°F.

  2. 2

    Whisk dry ingredients in a large bowl.

  3. 3

    Whisk wet ingredients in a separate bowl.

  4. 4

    Combine wet and dry mixtures.

  5. 5

    Stir in pecans.

  6. 6

    Fill muffin tin.

  7. 7

    Bake for 25-30 minutes.