Herbed Chickpea Falafel Patties

Name: Herbed Chickpea Falafel Patties
Prep time: 20 min
Cook time: 20 min
Yield: 1
Ingredients: 2 cans Chickpeas; 0.5 medium Red onion; 4 count Garlic cloves; 0.33 cup Cilantro; 0.25 cup Parsley; 1 tbsp Olive oil; 0.5 count Lemon (juiced); 1 tsp Cumin; 1 tsp Coriander; 0.5 tsp Cayenne; 1 tsp Baking soda

Crispy, oven-baked falafel patties packed with fresh herbs and spices. Chickpeas are blended with cilantro, parsley, garlic, and cumin for authentic flavor. Baking them makes them healthier than the deep-fried version without sacrificing texture. Great in pita sandwiches or atop a fresh salad. A vegan protein staple.

Prep

20 min

Cook

20 min

Temp

400°F

Difficulty

beginner

Servings

Cost

Ingredients

2 cans Chickpeas
0.5 medium Red onion
4 count Garlic cloves
0.33 cup Cilantro
0.25 cup Parsley
1 tbsp Olive oil
0.5 count Lemon (juiced)
1 tsp Cumin
1 tsp Coriander
0.5 tsp Cayenne
1 tsp Baking soda

Instructions

1
Pulse chickpeas, onion, herbs, garlic, oil, lemon in processor.
2
Mix in spices and baking soda.
3
Chill 15 mins.
4
Form patties.
5
Bake 20 mins, flip, bake 10 mins more.