Healthy Cauliflower Pizza Crust

A gluten-free, low-carb pizza crust made from cauliflower rice and mozzarella cheese. Baked until golden and crispy edges form, it’s a sturdy base for your favorite toppings. Flavored with garlic, basil, and oregano for a savory kick. A guilt-free way to enjoy pizza night without the carb coma. Light, cheesy, and delicious.

Healthy Cauliflower Pizza Crust

Prep

20 min

Cook

20 min

Temp

400°F

Difficulty

beginner

Servings

1

Cost

$10

Ingredients

  • 2 cups riced cauliflower
  • 1 clove garlic (minced)
  • 2 cups shredded mozzarella cheese
  • 1 count egg
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1 tsp olive oil
  • 0.33 cup pizza sauce
  • 0.25 cup Fresh basil

Instructions

  1. 1

    Preheat oven to 400°F.

  2. 2

    Cook cauliflower rice until tender.

  3. 3

    Mix cooked cauliflower, 1 cup cheese, egg, and spices.

  4. 4

    Press dough onto baking sheet.

  5. 5

    Bake 25-30 mins.

  6. 6

    Top with sauce and remaining cheese.

  7. 7

    Broil 5 mins.