Greek Salad with Falafel

Name: Greek Salad with Falafel
Prep time: 25 min
Cook time: 25 min
Yield: 1
Ingredients: 2.25 cups chickpeas; 0.33 cup zucchini; 0.33 cup onion; 0.33 cup parsley; 3 tbsp chickpea flour; 1.5 tsp cumin; 0.75 tsp coriander; 6 cups romaine lettuce; 2 cups bulgur; 2 cups cherry tomatoes; 1 count cucumber; 2 tbsp Kalamata olives; 0.25 cup raw cashews; 0.25 cup white wine vinegar; 4 tsp Dijon mustard

A vibrant and textural salad featuring air-fried chickpea falafel. Served over a bed of crisp romaine, bulgur, and cherry tomatoes. Dressed with a creamy cashew-based dressing. This vegan bowl is packed with protein, fiber, and Mediterranean flavors. Fresh, filling, and nutritious.

Prep

25 min

Cook

25 min

Temp

375°F

Difficulty

beginner

Servings

Cost

$10

Ingredients

2.25 cups chickpeas
0.33 cup zucchini
0.33 cup onion
0.33 cup parsley
3 tbsp chickpea flour
1.5 tsp cumin
0.75 tsp coriander
6 cups romaine lettuce
2 cups bulgur
2 cups cherry tomatoes
1 count cucumber
2 tbsp Kalamata olives
0.25 cup raw cashews
0.25 cup white wine vinegar
4 tsp Dijon mustard

Instructions

1
Process falafel ingredients; form balls.
2
Air fry 12-14 mins at 375°F.
3
Assemble salad ingredients.
4
Blend dressing ingredients.
5
Serve falafel on salad with dressing.