Fudgy Black Bean Brownies

Name: Fudgy Black Bean Brownies
Prep time: 10 min
Cook time: 10 min
Yield: 1
Ingredients: 15 oz black beans; 2 tbsp unsweetened cocoa powder; 0.5 cup quick oats; 0.25 tsp sea salt; 0.5 cup maple syrup; 0.25 cup coconut oil; 2 tsp pure vanilla extract; 1 tsp instant espresso powder; 0.5 cup sugar-free dark chocolate chips

Believe the hype with these Fudgy Black Bean Brownies. Black beans replace flour to create an incredibly moist, dense, and nutritious base. You cannot taste the beans, only rich chocolate goodness. Oats add a little texture and heartiness. Sweetened with maple syrup for a refined-sugar-free treat. Packed with fiber and protein, they are a dessert with benefits.

Prep

10 min

Cook

10 min

Temp

175°C

Difficulty

beginner

Servings

Cost

Ingredients

15 oz black beans
2 tbsp unsweetened cocoa powder
0.5 cup quick oats
0.25 tsp sea salt
0.5 cup maple syrup
0.25 cup coconut oil
2 tsp pure vanilla extract
1 tsp instant espresso powder
0.5 cup sugar-free dark chocolate chips

Instructions

1
Blend beans, cocoa, oats, salt, syrup, oil, vanilla, espresso until smooth.
2
Stir in chips.
3
Bake 350F for 15-18 mins.
4
Cool completely.