Dolce Protein Breakfast Bowl

Name: Dolce Protein Breakfast Bowl
Prep time: 5 min
Cook time: 5 min
Yield: 1
Ingredients: 0.5 cup buckwheat or oat bran; 0.25 cup blueberries; 0.5 cup strawberries; 0.25 cup raisins; 0.5 count sliced banana; 1 Tbsp almond butter; 1 Tbsp hemp seeds; 1 Tbsp chia seeds; 0.125 pinch cinnamon; 1 cup water

Fuel your morning with this Dolce Protein Breakfast Bowl. A hearty base of oat bran or buckwheat provides complex carbohydrates for sustained energy. Fresh berries like blueberries and strawberries add antioxidants and natural sweetness. A dollop of almond butter contributes healthy fats and creaminess. Hemp and chia seeds boost the protein and omegas. Finished with a sliced banana for potassium. It’s a warm, comforting bowl that powers you through the day.

Prep

5 min

Cook

5 min

Temp

Boil

Difficulty

beginner

Servings

Cost

Ingredients

0.5 cup buckwheat or oat bran
0.25 cup blueberries
0.5 cup strawberries
0.25 cup raisins
0.5 count sliced banana
1 Tbsp almond butter
1 Tbsp hemp seeds
1 Tbsp chia seeds
0.125 pinch cinnamon
1 cup water

Instructions

1
Boil water.
2
Mix in berries and oat bran, stir until thick.
3
Mix in flaxseed, raisins, and cinnamon.
4
Pour into bowl, add almond butter and banana.
5
Add dash of milk if desired.