Baked Spaghetti Squash Boats with Plant-Based Beef

Name: Baked Spaghetti Squash Boats with Plant-Based Beef
Prep time: 10 min
Cook time: 10 min
Yield: 1
Ingredients: 1 count Spaghetti Squash; 1 tbsp Oil; 1 tsp Salt; 1 cup Tomato sauce; 2 cloves Garlic; 0.5 cup Onion; 1 count Beyond Beef patty

Low-carb spaghetti squash roasted to tender perfection and shredded into noodle-like strands. Served in its own shell for a fun presentation. Topped with a savory tomato sauce fortified with plant-based beef crumbles for protein. A fantastic gluten-free and vegan alternative to pasta night. Easy to prepare and satisfyingly filling.

Prep

10 min

Cook

10 min

Temp

400°F

Difficulty

beginner

Servings

Cost

$12

Ingredients

1 count Spaghetti Squash
1 tbsp Oil
1 tsp Salt
1 cup Tomato sauce
2 cloves Garlic
0.5 cup Onion
1 count Beyond Beef patty

Instructions

1
Cut squash in half, remove seeds.
2
Oil and salt inside; bake face down at 400°F for 30-40 mins.
3
Sauté onion, garlic, and beef patty until cooked.
4
Add tomato sauce and simmer.
5
Shred squash strands with fork.
6
Top with sauce mixture.