Baked Salmon Meatballs with Creamy Avocado Sauce

Name: Baked Salmon Meatballs with Creamy Avocado Sauce
Prep time: 15 min
Cook time: 15 min
Yield: 1
Ingredients: 1 lb fresh salmon (chopped); 1 count egg; 0.5 cup breadcrumbs; 0.25 cup grated Parmesan cheese; 1 tbsp fresh parsley (chopped); 2 cloves garlic (minced); 1 tsp Dijon mustard; 1 count ripe avocado; 0.25 cup Greek yogurt; 1 tbsp lime juice

Light and flavorful salmon meatballs packed with fresh parsley and parmesan. Baked until golden brown, they offer a delightful alternative to beef or turkey. Served with a cool, creamy avocado and yogurt sauce that adds a burst of freshness. High in omega-3s and protein. A sophisticated yet simple dish suitable for any occasion.

Prep

15 min

Cook

15 min

Temp

400°F

Difficulty

beginner

Servings

Cost

$16

Ingredients

1 lb fresh salmon (chopped)
1 count egg
0.5 cup breadcrumbs
0.25 cup grated Parmesan cheese
1 tbsp fresh parsley (chopped)
2 cloves garlic (minced)
1 tsp Dijon mustard
1 count ripe avocado
0.25 cup Greek yogurt
1 tbsp lime juice

Instructions

1
Preheat oven to 400°F.
2
Mix salmon, egg, crumbs, parmesan, parsley, garlic, Dijon, salt, pepper.
3
Form into meatballs.
4
Bake 15-18 mins.
5
Blend avocado, yogurt, lime, garlic, salt, pepper for sauce.
6
Serve meatballs with sauce.