Air Fryer Parmesan Chicken with Broccoli

Parmesan-crusted chicken breasts air-fried with broccoli for a healthy meal.

Air Fryer Parmesan Chicken with Broccoli

Prep

15 min

Cook

14 min

Temp

375°F

Difficulty

beginner

Servings

1

Cost

$12

Ingredients

  • 0.33 cup panko
  • 0.25 cup finely grated Parmesan
  • 4 tsp olive oil
  • 0.5 tsp dried oregano
  • 0.5 tsp Kosher salt
  • 0.25 tsp black pepper
  • 2 count boneless skinless chicken breasts
  • 1.75 tbsp Dijon mustard
  • 0.25 cup low-fat plain yogurt
  • 0.5 count lemon (zest and juice)
  • 1 head broccoli florets

Instructions

  1. 1

    Stir together panko, Parmesan, 2 tsp olive oil, oregano, salt, and pepper.

  2. 2

    Pat chicken dry and season with salt and pepper.

  3. 3

    Brush chicken with 1.5 tbsp Dijon, then press into panko mixture.

  4. 4

    Preheat air fryer to 375°F.

  5. 5

    Air fry chicken for 6 minutes.

  6. 6

    Flip chicken, add broccoli tossed with remaining oil/salt/pepper.

  7. 7

    Air fry 8 minutes more until chicken is 160°F and broccoli is tender.

  8. 8

    Mix yogurt, lemon zest/juice, remaining Dijon, and salt/pepper for sauce.

  9. 9

    Serve chicken and broccoli with sauce.